Self-Care Zone app for iPhone and iPad

4.0 ( 1280 ratings )

Health & Fitness Lifestyle
Developer: First Response Mental Health

Free

Current version: 2.0.1, last update: 1 year ago
First release : 21 Mar 2021
App size: 9 Mb

Self-Care Zone offers you access to a collection of wellness and resilience resources. Create your own self-care plan from a selection of Physical, Social, Spiritual and Emotional Wellness & Resilience activities. Browse an abundance of self-care features in Newsfeed, Resources, Events, AudioBooks, and Reflections!

Creating an account is free! Start improving yourself with the Self-Care Zone today!